Healthy From The Inside Out

Healthy From The Inside Out

“Morning regimes are just as important as your nightly routine. Your daily treatment should consist of light cleansing, followed by a day cream with SPF to protect from harmful rays. Once protected from the outside, keep it healthy on the inside. Skin looks better when you get proper sleep and drink lots of water.


Kombucha tea is a fermented drink made with tea, sugar, bacteria and yeast. Although it’s sometimes referred to as kombucha mushroom tea, kombucha is not a mushroom — it’s a colony of bacteria and yeast. Kombucha tea is made by adding the colony to sugar and tea, and allowing the mix to ferment.

Im loving this drink … I drink it everyday it makes me sleep like a baby and gives me so much energy during the day .
I started brewing it myself  ,it so easy….



SilcSkin Decollette Pads


Designed by two time Emmy Award winning makeup artist, Camille Calvet

Our Decollette pads are designed to correct and prevent chest wrinkles caused by sun damage, aging, and sleeping on your side. They are very discreet to wear anytime of day. Made of 100% medical grade silicone, they contain no allergy causing latex, urethanes, or adhesives.

Our Decollette Pads are composed of 100% Medical Grade Silicone. Electro static energy provided by the pads when worn is supposed to improve the irregular collagen structure and also creates an increased blood flow which results in an improved skin tone.
Silicone should contribute to moisturizing the skin by drawing the skin’s moisture to the surface. This process has been shown to hydrate the skin and is an important factor in healing scars. We are simply treating wrinkles as scars by hydrating, improving the Collagen structure, and flattening them out. Prolonged use will help return Chest skin to a more youthful and supple appearance, by softening fine lines and wrinkles.

Get Your Beauty Sleep

Everybody needs there BEAUTY SLEEP ,This is my new favorite supplement 5-HTP  it helps you sleep also controls your appetite and promotes positive mood .. I give it 5 stars *****

You’ve probably already noticed that when you skimp on sleep, it shows on your face. Tired skin sags, bags, and loses its luster.


“Lack of sleep causes blood vessels to dilate, causing the look of dark circles,. Sleepily rubbing your eyes doesn’t help those dark rings.

Not enough sleep can also make you more stressed, and everyone can see that tension. “It makes you look angry, tired, sad, and certainly older

Most adults need 7 to 9 hours a night for the best amount of sleep